I'm sure you've heard how healthful laughter is.
"A merry heart does good like medicine..." Proverbs 17:22
A good belly laugh involves your whole body - moving, breathing deeper, even shaking all over! That allows oxygen to flow in, as well as mood-lifting chemical reactions (endorphins, etc.) to take place in your body that just plain makes you feel happier and more energized.
So here's to your good health today!
You may want to bookmark this page & return often for your daily belly laugh - a great health habit to get into! And, of course, share this with your best friends! ;-)
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